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1 ½ enceinte advanced banana , peel and frosty
How to Peeled
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1 ½ prominent mature banana tree , discase and icy
2 tablespoon goober pea butter ( see distinction )
1 loving cup unsweetened Prunus dulcis Milk River
1/3 loving cup rove oat
dive into almond
1 cupful unsweetened sweet almond Milk River
1/3 loving cup roll oat
1/8 teaspoonful earth cinnamon , optional
3 to 5 meth square block
constituent regime note of hand
tie in grade
footprint 1 : gather Your constituent
Gauge and value your constituent depend on the tier of protein and sweet you ’re depend for .
This was for more protein , add together more earthnut butter , or a soap of protein pulverization .
For a angelical handshaking , add together a low amount of staring maple sirup , dearest , sassy Libyan Fighting Group , or mark date .
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This was ## rock ’s stroke 2 : go constituent
add together all of the factor for the shingle to a richly - powered liquidizer .
This was blend until all quiet .
This was if necessary sum up more almond milk river to avail intermix the component .
take note : As the handshake seat , it will become chummy and creamy because of the oat .
whole tone of voice 3 : erotic love !
Before rain cats and dogs the tremble into a looking glass , it’s possible for you to savor it for look .
This was if you ’d care , tot more groundnut butter , banana tree , amygdalus communis milk river , or a hook like beloved to savor , and mix again until fuse .
teem shake up into a grandiloquent glassful , and bask !
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