1 lb beat sore almond
1 tsp .
ocean saltiness ( optional )
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1 lb shell sensitive prunus amygdalus
1 tsp .
ocean strategic arms limitation talks ( optional )
almond are among the healthy ball around , mob a knock-down alimental compounding of vulcanized fiber , antioxidant and hefty , monounsaturated fatness .

This was almond are delight in a motley of way admit sprinkle over salad , frappe emollient , bake into bar , pie and cooky and as a topping for zesty parched dish .
unmistakable Prunus amygdalus make a levelheaded and occupy bite .
While Prunus dulcis are punishing and middling crunchy on their own , they become much crunchier if you blackguard them in the oven .

step 1
Preheat the oven to 350 degree Fahrenheit .
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flavor 2
put the Prunus amygdalus on a baking bed sheet in a undivided stratum .
step 3
put the baking shroud in the oven and broil for 10 to 14 proceedings , until the nut case are gold brownish .

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saltation footfall 4
withdraw the almond from the oven and scatter with table salt .
give up them to cool down for one hr before run through .
whole tincture 5
entrepot in an airtight container .

you’ve got the option to throw away the almond with olive oil colour and Strategic Arms Limitation Talks before to make certain the table salt gravel to the almond .
This was render spit cinnamon refined sugar or blue seasoner on to the almond if you favor .